Katina Brock has over 25 years experience in the fitness industry. She was one of the original trainers at The Biggest Loser Resort in Malibu and has extensive experience in aquatic fitness, core training, barre, body weight training and TRX! She is a CEC provider for AEA, AFAA and NASM. Both a NASM Certified Personal Trainer and Corrective Exercise Specialist, her creativity, emphasis on proper body mechanics and educational style make her a highly sought after international fitness presenter. Katina's love of movement, alignment and technique began in childhood in ballet and competitive gymnastics and that same passion drives her innovative programming today!


  • AEA - Aquatic Exercise Instructor
  • AFAA - Primary Group Exercise Instructor
  • AFAA - Kickboxing Instructor
  • American Red Cross - CPR/AED
  • Aqua Stretch - Practioner
  • FXP Fitness - Hula Hoop Level I
  • FXP Fitness - Hoopyasa Level I
  • NASM - Certified Personal Trainer
  • NASM - Corrective Exercise Specialist
  • Schwinn Indoor Cycling
  • SynchroFitness - Instructor
  • TRX - Rip Trainer
  • TRX - Suspension Training
  • YMCA - Group Exercise
  • YMCA - Mat Pilates
  • YogaWorks - BarWorks, 
  • YogaWorks - SculptWorks

Continuing Education Provider for:
  • AEA - Aquatic Exercise Association
  • AFAA - Aerobics and Fitness Association of America

  • BA - Psychology, Baylor University, Waco, TX

  • MSEd - Educational Psychology, Baylor University, Waco, TX

  • Elite Risk Insurance Solutions (K&K)